Argentina Suicide Prevention Resources
National emergency number: 911
Centro de Asistencia al Suicida
In the greater Buenos Aires area, dial 135
Otherwise, call 5275-1135 or 0800 345 1435
Australia Suicide Prevention Resources
National emergency number: 000
Lifeline Australia
Dial 13 11 14 for 24/7 crisis support
Text 0477 13 11 14 for 24/7 text support
Austria Suicide Prevention Resources
National emergency numbers: Dial 112 for emergencies (EU emergency number), 133 for police, 144 for an ambulance, and 122 for the fire brigade
Emergency psychiatric hotline: 01 313 30; 24/7 support is available
Suicide prevention hotline: 01 713 3374
Telefon Seelsorge
Dial 142 for 24/7 crisis support
For online chat support, visit Telefon Seelsorge’s website; available from 4 pm to 11 pm Central European Time
Belgium Suicide Prevention Resources
National emergency number: Dial 112 for emergencies (EU emergency number), 101 for police, and 100 for a medical emergency or the fire brigade
Zelfmoord 1813
Dial 1813 for 24/7 crisis support
For online chat support, visit Zelfmoord’s website; available from 5:00 pm to 12:am Central European Time
Canada Suicide Prevention Resources
National emergency number: 911
Talk Suicide Canada
Dial 1-833-456-4566 for 24/7 crisis support
Text 45645 for text support; available 4 pm to midnight ET
In Quebec:
Dial 1-866-APPELLE (277-3553) for 24/7 crisis support
Text 535353 for 24/7 text support
For 24/7 chat support, visit suicide.ca
Kids Help Phone
24/7 text support: Text CONNECT to 686868
Chile Suicide Prevention Resources
National emergency numbers: Call 133 for police; call 131 for medical assistance
Teléfono de la Esperanza
Dial (00 56 42) 22 12 00
Colombia Suicide Prevention Resources
National emergency number: 123
Teléfono de la esperanza
Dial (57-1) 372 24 25
In Medellín, dial (57) 604 604 27 84
Ministerio de Salud y Protección Social (Ministry of Health and Social Protection)
Visit the website for region-specific suicide hotlines
Denmark Suicide Prevention Resources
National emergency number: 112
Medical Helpline 1813
For emergency medical help in the Capital Region of Denmark, dial 1813 on weekends, or after 4 pm Monday through Friday
Livslinien
Call the crisis line at 70 201 201 every day.
Access online chat on Mondays and Thursdays between 5 pm and 9 pm, and on weekends between 1 pm and 5 pm.
Psykiatrifonden
Access mental health support every day by calling 39 25 25 25
France Suicide Prevention Resources
National emergency number: 112
National suicide prevention number: 3114
24/7 crisis support; visit 3114.fr to learn more
Suicide Écoute
Dial 01 45 39 40 00 for 24/7 crisis support
SOS Suicide Phénix
Dial 01 40 44 46 45 for phone support between 1 pm and 11 pm Central European Time
Germany Suicide Prevention Resources
National emergency number: 112 (EU emergency number), 110 for police
TelefonSeelsorge
Dial 0800 111 0 111 or 0800 111 0 222 for 24/7 crisis support
For chat or email support, visit TelefonSeelsorge’s website
Hong Kong Suicide Prevention Resources
National emergency number: 999
The Samaritan Befrienders Hong Kong
For 24/7 support, dial 2389 2222
For English-language assistance, dial 2389 2223
For online chat help, go to chatpoint.org.hk
The Samaritans
For 24/7 support, dial 2896 0000
Ireland Suicide Prevention Resources
National emergency number: 112 or 999
The Samaritans
Dial 116 123 for 24/7 mental health support
Mental Health Ireland
Text About It
For 24/7 text support, text 50808
On smaller phone networks (such as An Post or 48), text HELLO to 0861800280
Mexico Suicide Prevention Resources
National emergency number: 911
Consejo Ciudadano
Dial 55 5533-5533 for 24/7 crisis support
New Zealand Suicide Prevention Resources
National emergency number: 111
National mental health and addiction hotline: 1737
Can be reached by phone or text; learn more at 1737.org.nz
Lifeline Aotearoa
Dial 0800 543 354 for 24/7 crisis support
Dial 0508 828 865 for the suicide crisis helpline
Text HELP to 4357 for 24/7 text support
Singapore Suicide Prevention Resources
National emergency number: 999 (police) or 995
The Samaritans of Singapore
Dial 1767 for the 24/7 hotline
WhatsApp 9151 1767 for 24/7 text support
South Africa Suicide Prevention Resources
National emergency numbers: 10111 (police) or 10177 (ambulance)
South African Depression and Anxiety Group
Dial 0800 567 567 for 24/7 crisis support
Spain Suicide Prevention Resources
National emergency numbers: 112
Teléfono de la Esperanza
Dial 717 003 717 for 24/7 crisis support
Sweden Suicide Prevention Resources
National emergency number: 112
Mind Självmordslinjen
Dial 90101 for 24/7 phone support; in cases of acute crisis, call 112
For online chat support, visit Självmordslinjen’s website
Switzerland Suicide Prevention Resources
National emergency number: 112 (EU emergency number), 117 for police, 144 for ambulance
Die Dargebotene Hand
Dial 143 for 24/7 mental health support in German, French, and Italian
For help in English, dial 0800 143 000 between 6 pm and 11 pm, or visit heart2heart.143.ch
Online chat support is available in German, French, and Italian
United Kingdom Suicide Prevention Resources
National emergency number: 999 or 112
The Samaritans
Dial 116 123 for 24/7 mental health support
Campaign Against Living Miserably (CALM)
Dial 0800 58 58 58 for crisis support; available between 5 pm and midnight, BST or GMT
Visit thecalmzone.net to access chat support
Shout
Text SHOUT to 85258 for 24/7 text support
United States Suicide Prevention Resources
National emergency number: 911
Suicide and Crisis Lifeline: 988
Accessible by phone or text
24/7 support in English or Spanish
24/7 support for deaf or hard-of-hearing individuals; learn more at 988lifeline.org. For TTY Users: Use your preferred relay service or dial 711 then 988
Online chat: Visit 988lifeline.org
Crisis Text Line
24/7 text support: Text HOME to 741741